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Taught by Elizabeth Meloney and Josefina Garcia Puerta
Primordial Qigong Level 1
Wednesdays, April 25 - June 6, 2012
Gerstle Park Basketball Court, San Rafael
8:30 – 9:45am
Primordial Qigong Level 2
Wednesdays September 5 - October 17, 2012
Gerstle Park Basketball Court, San Rafael
8:30 - 9:45am
The seven-week Primordial Qigong Level 1 and 2 intensives are open to everyone interested in cultivating health, harmony and joy in life, and are especially designed for Health Care Professionals and anyone acting in the capacity of a care giver. Please note that Primordial Qigong Level 1, or a solid familiarity with the Primordial Qigong form, is a pre-requisite for Primordial Qigong Level 2.
The Primordial Qigong Intensives will cover:
Primordial Qigong -- A profoundly beautiful and powerful system of health and wellness developed by Chang San Feng (the creator of Tai Chi Chuan) during the 13th Century. Primordial Qigong is a three dimensional physical mandala encompassing all of the primary aspects of Taoist philosophy: the concepts of Yin and Yang, the Taoist trinity (heaven, earth and man), the Five Element theory of Traditional Chinese Medicine, the I Ching, the Bagua and the mystical aspects of numbers. The Primordial Qigong form is relatively simple to learn, and yet—like Tai Chi Chuan—the refinements and investigations can last a lifetime.
Master Zhu Hui transmitted this system to our teacher, Sifu Donald Rubbo, and told him that practicing Primordial Qigong will "turn back the hands of time.” During one of the teachings, Sifu Rubbo asked Master Zhu, "What are the benefits one might receive from practicing the Primordial Qigong?" Master Zhu replied, "In my personal experience, I have developed the capability to see what ails you. But not only that, I have cultivated the wisdom and ability to heal you." (from the Primordial Qigong ebook)
Some of the many benefits of practicing Primordial Qigong include:
- Reverses the effects of aging
- Improves the flow and function of the chi (life force energy)
- Calms and regulates the central nervous system
- Increases vitality
- Stills the mind and opens the heart
- Lowers high blood pressure
- Improves immunity, balance, circulation, physical coordination and flexibility
- Deepens intuition and spiritual connection
- Increases healing power
- Reclaims health and joy in life!
Primordial Qigong Level 1 -- The physical form and some of the foundational energetics and philosophy.
Primordial Qigong Level 2 -- Neigong components and form refinements to infuse your form with internal power for vibrant good health. Pre-requisite: Primordial Qigong Level 1 or equivalent.
Long Life Exercises -- based on Grandmaster Kuo Lien Ying's comprehensive system of warm-ups. Daily practice of these Qigong exercises promotes the unobstructed flow of chi and stimulates the internal hydraulic system of the body. These exercises will also slow the aging process by stimulating the natural healing functions of the body, calm the mind, strengthen the internal organs, loosen the joints, increase energy, enliven the spirit, and balance and center the internal system.
In addition to Primordial Qigong and the Long Life Exercises, you will also learn to:
- Purify and swiftly restore your energy between client appointments
- Generate an internal and external atmosphere of love, gratitude, joy and peace
- Relax, release and positively influence your body, mind and spirit through deep breathing practices
- Cultivate a felt sense of the core of your life force energy (Lower Tantian also known as The Sea of Chi)
- Create greater sensitivity in your hands—highly beneficial for healers, musicians, artists
- Safely strengthen the flow and quality of chi through your body, mind and spirit
- Maintain a consistent, harmonious flow of vitality and healing chi
Price for Primordial Qigong Level 1: $180.00 after April 14, 2012. Early registration price of $150.00 until then.
Price for Primordial Qigong Level 2: $180.00 after August 25, 2012. Early registration price of $150.00 until then.
Additional discount pricing for current Eternal Strength students.
Enrollment is limited in order to provide the highest level of personal attention to each participant.
The Primordial Qigong ebook, by Donald and Cheryl Lynne Rubbo is highly recommended and will be used as a syllabus for these courses.
 Please purchase the Primordial Qigong ebook here.
To register or for more information, contact us today!
Phone: 415.459.0238
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Medical Qigong for Healers--Primordial Qigong Levels 1 and 2
