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Elizabeth Meloney and
Josefina Garcia Puerta |
Eternal Strength Tai Chi Chuan and Qigong was founded by Elizabeth Meloney and Josefina Garcia Puerta with the blessings and encouragement of their teachers, Donald and Cheryl Lynne Rubbo. Elizabeth and Josefina are committed to continuing the healing, energetic fitness and focused intention traditions that have been generously passed on to them.
These profound healing arts systems are "pearls beyond price" and help to boost the immune system, reverse the effects of aging, increase resiliency and vital energy, expand meditative focus, lower high blood pressure and release stress, pain, anxiety and depression--restoring, maintaining and improving your health and joy of life.
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"Before you can be of help to others, you must first be strong within yourself." --Sifu Kuo Lien Ying
If you are ready to enrich every aspect of your being, feel truly alive in your body, mind and spirit and be in healthy relationship with the world around you, we invite you to join us in these transformational arts!
2012: A Year of Primordial Qigong--A Celebration
Welcome a limitless flow of joy and harmony into your life!
Out of the mists of time, from ancient China, comes one of the most comprehensive systems of Qigong ever taught.
Primordial Qigong is a profound system of health and wellness developed by Chang San Feng (the creator of Tai Chi Chuan) during the 13th Century. Primordial Qigong encompasses all of the primary aspects of Taoist philosophy: the concepts of Yin and Yang, the Taoist trinity (heaven, earth and man), the Five Element theory of Traditional Chinese Medicine, the I Ching, the Bagua and the mystical aspect of numbers.
Master Zhu Hui transmitted this system to our teacher, Sifu Donald Rubbo, and told him that practicing Primordial Qigong will "turn back the hands of time.” During one of the teachings, Sifu Rubbo asked Master Zhu, "What are the benefits one might receive from practicing the Primordial Qigong?" Master Zhu replied, "In my personal experience, I have developed the capability to see what ails you. But not only that, I have cultivated the wisdom and ability to heal you." (from the Primordial Qigong ebook)
Practicing the Primordial Qigong system will harmonize and strengthen the flows in your body, calm the nervous system, release stress, regulate all internal systems and bring you to optimum health, wellness and vitality. In addition, Primordial Qigong stills the mind, opens the heart, centers you in your own being, develops the intuition and brings about the joyful unfolding of your authentic nature.
If you've been wanting to learn the Primordial Qigong form, or would like to deepen and refine your practice, now is the perfect time!
Join us for classes, workshops, a summer retreat and new offerings in our Medical Qigong for Healers series as we celebrate with great gratitude this gem from the treasure house of Taoist qigong.
NEW WORKSHOP!
STORING YOUR CHI WORKSHOP
"From Stillness Comes Awareness"
Taught by Elizabeth Meloney and Josefina Garcia Puerta
Saturday, January 28, 2012
2:00 - 5:00pm
Suzie's Studio, 36 Woodland Ave., San Rafael
"From stillness comes awareness, from stillness and awareness comes sensitivity, from the integration of stillness, awareness and sensitivity, wisdom arises." --Donald Rubbo
Join us for an afternoon exploring the quietude and flow of Tai Chi Chuan and Qigong winter practices. This is the first of three workshops to be offered this year that will delve deeply into the above precious teaching given us by our teacher.
This workshop will address the first aspect of the teaching, "From Stillness Comes Awareness." The practices that will be covered are designed to quiet the mind, deepen awareness, be more centered and present, relax the body, release stress and collect and store vital energy.
Appropriate for beginning, intermediate and advanced practitioners. All fitness levels welcome!
Contact us today at 415.459.0238 or email us!
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"We have dedicated our lives to teaching people how to
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